Custom loot filter help

So currently im using filterblades loot filter on strict where as I do love this filter I cant help but feel like i'm picking things up I shouldn't be bothering to. I dont want to switch any higher just in case that makes me not pick up things I should be so was wondering if anyone had a solution for me.

My max character is 80 pure flicker ci with 4.8k es with discipline on. I have about 30 chaos worth of gear not including what i have on. With that said I dont exactly have the stash space nor the patience to pick up every rare I find to do a chaos recipe so what would be the best filter to do for only gear that has a good chance of being worth something and maybe gear that would help me upgrade.

You can edit any loot filter directly, I would recommend using Notepad++ for that. As you find any item you are not interested in, open loot filter file and search for that item (Ctrl+F) by Item Base or Item Class or Sockets or some special property like Shaper/Elder/Corrupted Item and comment the line or whole section with # symbol. You can also Hide items instead of Show them, but be careful with that.
All loot filter basics described in PoE wiki: https://pathofexile.gamepedia.com/Item_filter